Lipstick is part of our daily life. Most corporate ladies just can’t go out without putting on lipstick to bring some color to their face. While there’s nothing wrong with this norm, some people tend to get creative and use it beyond the normal means. This created a myth, does lipstick remove pimples? Here’s the answer:
No, lipstick does not remove pimples. Lipstick is made out of waxes and oils such as beeswax and cocoa butter. These ingredients may contain pore-clogging comedogenic ingredients that can block the pores of your skin. This blocked pore can cause acne breakout.
Some curious thoughts:
Does the lip get darker from applying lipstick daily?
Here’s more info about acne or pimples and methods to deal with them:
What causes pimples?
Pimples or acne is a skin condition that occurs when the small openings in your skin, called hair follicles, become clogged. Near the surface of your skin, there are tiny glands called sebaceous glands. These glands are connected to the hair follicles and play a crucial role in keeping your skin and hair moisturized. They achieve this by producing an oily substance known as sebum.
In acne, these sebaceous glands start producing an excessive amount of sebum. The surplus sebum combines with dead skin cells, leading to the formation of a plug inside the hair follicle. Depending on its location, the plugged follicle may bulge outwards and create a whitehead if it is close to the skin’s surface. On the other hand, if the follicle remains open to the skin’s surface, it forms a blackhead.
The story doesn’t end there. Harmless bacteria that normally live on the skin can find their way into these plugged follicles and cause contamination and infection. This can result in various types of acne lesions, such as papules, pustules, nodules, or cysts.
It’s essential to keep in mind that pimples are a common skin issue, especially during the teenage years. Taking good care of your skin, following a proper skincare routine, and seeking advice from a dermatologist can help manage and treat pimples effectively. Remember, there are plenty of options available, and you don’t have to face it alone.
Here’s more reasons on what causes pimple :
Acne can be influenced by family genetics. If your parents or close family members experienced acne, there is a higher chance that you might also develop it at some point.
Researchers conducted a study and discovered that if both your parents had acne, the acne you experience may be more severe and could appear at a younger age. Similarly, if one or both of your parents experienced adult acne, you are more likely to develop adult acne as well.
This means that your family history can play a role in determining the type and severity of acne you might experience. Understanding your family’s acne history can help you and your healthcare provider develop an effective plan to manage and treat acne if it becomes a concern for you. Acne is a common skin issue, and there are various treatments available to help you take care of your skin and manage pimples effectively. If you have any concerns about acne or your skin health, don’t hesitate to talk to a dermatologist for personalized advice and support.
During puberty, teenagers go through various physical and hormonal changes. One significant hormone that comes into play is testosterone. In boys, testosterone helps in the growth and development of the penis and testicles, while in girls, it contributes to maintaining muscle and bone strength.
However, testosterone can also have an impact on the skin, especially on the sebaceous glands. These glands are responsible for producing an oily substance called sebum, which helps keep the skin moisturized. When there is an increase in testosterone levels during puberty, the sebaceous glands become more sensitive to the hormone’s effects. As a result, they tend to produce an excessive amount of sebum, more than the skin actually needs.
The excess sebum combines with dead skin cells and can clog the hair follicles, leading to the formation of pimples. This is why many teenagers experience acne breakouts during puberty when their hormone levels, including testosterone, are at their highest.
Understanding the role of hormones like testosterone in pimple development can help teenagers and their parents take appropriate measures to manage and treat acne effectively. Maintaining a good skincare routine, following a healthy diet, and seeking guidance from a dermatologist if needed can go a long way in keeping pimples under control and promoting overall skin health during the teenage years. Acne is a common condition, and there are plenty of ways to address it and feel more confident in your skin.
c) Hormonal changes in women
Acne is a skin condition that can affect both men and women, but women are more likely to experience adult pimples than men. One of the reasons for this is the fluctuations in hormone levels that many women undergo during specific times in their lives.
For example, some women may notice a flare-up of acne just before their menstrual period. This is because hormonal changes occur during the menstrual cycle, and these changes can influence the activity of the sebaceous glands, leading to acne breakouts.
Another time when women may experience acne is during the first three months of pregnancy. Pregnancy hormones can trigger changes in the skin, and some women may notice acne symptoms during this period.
Polycystic ovary syndrome (PCOS) is another common condition that can cause acne in women. PCOS is characterized by hormonal imbalances, and it can lead to various symptoms, including pimples, weight gain, and the formation of small cysts inside the ovaries.
These hormonal fluctuations can make the sebaceous glands more sensitive to hormones, leading to an increased production of sebum. When excess sebum combines with dead skin cells and clogs the hair follicles, it can result in the development of pimples.
For women dealing with acne, it’s essential to understand the role of hormones in its development. While hormonal changes are a natural part of life, there are treatments available to help manage acne effectively. Maintaining a good skincare routine, seeking advice from a dermatologist, and adopting a healthy lifestyle can all contribute to better skin health and acne management. You’re not alone in this, and there are resources and support available to help you navigate through these skin-related challenges.
Cigarette smoking has been found to be a contributing factor in the development of certain types of acne. One of these types is atypical post-adolescent acne (APAA), commonly known as “smoker’s acne.” This form of acne is non-inflammatory and can affect individuals beyond their teenage years.
Additionally, smoking has also been linked to a condition called acne inversa, which can cause irreversible damage to the skin. This means that smoking can have serious consequences on skin health and can exacerbate existing acne conditions.
The harmful chemicals present in tobacco smoke can damage the skin, just as they affect other organs in the body. Furthermore, these chemicals can alter the composition and density of skin oils, which are called sebum. This alteration in sebum can result in clogged pores, leading to the formation of blackheads and whiteheads, which are common manifestations of acne.
Considering the adverse effects of smoking on skin health, it is crucial for individuals, especially teenagers, to be aware of the potential consequences of smoking on acne and overall well-being. Quitting smoking or never starting the habit can significantly improve skin health and reduce the risk of developing or worsening acne. It is also essential to follow a proper skincare routine, maintain a healthy diet, and seek guidance from a healthcare professional or dermatologist for effective acne management. Taking care of your skin now will benefit you in the long run, and avoiding smoking is a crucial step toward achieving healthier and clearer skin.
e) Use of certain cosmetic products
Using certain makeup, skin care products, and hair care products can indeed contribute to acne breakouts. Some of these products contain oils or other ingredients that can clog pores, leading to the formation of pimple blemishes.
If you consistently use such products, it may result in ongoing breakouts and make it challenging to achieve clear skin.
To prevent pimples caused by cosmetic and hair care products, it is essential to be cautious about what you apply to your skin and hair. Look for products that are specifically labeled as “non-comedogenic” or “won’t clog pores.” These products are designed not to block pores, reducing the risk of pimple breakouts in most individuals.
By opting for non-comedogenic products, you can still use makeup, sunscreen, and skin and hair-care products without worrying about aggravating your acne. Additionally, it’s crucial to practice good skincare hygiene, such as removing makeup before going to bed and regularly washing your face to keep your skin clean and healthy.
Paying attention to the ingredients in the products you use and choosing non-comedogenic options can significantly contribute to maintaining clear and blemish-free skin. If you have concerns about which products are suitable for your skin type or if you are experiencing persistent pimple issues, consider consulting with a dermatologist for personalized advice and recommendations.
Here’s some other related habits that can trigger acne:
Sharing makeup, makeup brushes, or makeup applicators
Sharing makeup, makeup brushes, or makeup applicators can potentially lead to the development of blemishes and acne, even if the products themselves are non-comedogenic. While pimples are not a contagious condition, sharing these items can transfer acne-causing bacteria, oil, and dead skin cells from one person’s skin to another.
When you use makeup that has been in contact with someone else’s skin, you risk introducing their skin’s bacteria, oil, and dead skin cells onto your own skin. These impurities can clog your pores, which can then lead to breakouts and acne.
To prevent this, it’s essential to ensure that you are the only person using your makeup, makeup brushes, and makeup applicators. Avoid borrowing or lending makeup items to others, as this can help maintain the cleanliness and hygiene of your products.
Additionally, it’s a good practice to regularly clean and sanitize your makeup brushes and applicators to remove any accumulated bacteria or product buildup. Keeping your makeup tools clean will minimize the risk of transferring contaminants to your skin and help you maintain clear and healthy skin.
Sleeping in your makeup
Sleeping in your makeup, even if it’s labeled as non-comedogenic, can contribute to pimple breakouts. Leaving makeup on your skin overnight can trap dirt, oil, and dead skin cells, clogging your pores and leading to the development of acne.
To prevent this, it’s crucial to always remove your makeup before going to bed, without any exceptions. No matter how tired you may feel, taking a few minutes to cleanse your face is essential for maintaining clear and healthy skin.
If you find yourself too exhausted to wash your face thoroughly, you can use a makeup remover towelette as a quick alternative. Make sure the towelette you choose is also non-comedogenic, meaning it won’t clog your pores or worsen acne.
Using the makeup remover towelette will help lift away makeup, dirt, and impurities from your skin’s surface, reducing the risk of clogged pores and pimple breakouts. However, it’s still best to follow up with a proper cleansing routine when you have the energy and time.
Consistently removing your makeup before bed and using non-comedogenic products can play a significant role in preventing pimples and promoting clearer, healthier skin. Make it a habit to take care of your skin, even on busy or tiring days, to achieve the best results in your skincare journey.
What alternative methods that really help to remove pimples?
In my experience, I have found that natural alternatives can be effective in addressing pimples without the risk of adverse effects often associated with conventional treatments, such as skin irritation and dryness.
It is essential to note that while numerous natural acne remedies exist, only a few have solid scientific evidence supporting their effectiveness for this purpose. However, based on the available information, here are some natural ways to potentially get rid of pimples fast, although it’s essential to keep in mind that their efficacy may vary for different individuals:
a. Tea Tree Oil
Tea tree oil is a natural extract derived from the leaves of the Melaleuca alternifolia tree, native to Australia. It is renowned for its ability to combat bacteria and reduce skin inflammation, making it a popular choice for managing pimples. Specifically, tea tree oil targets two types of bacteria, P. acnes and S. epidermidis, which are known to contribute to pimple formation.
Research indicates that 5% tea tree oil gel can be significantly more effective in reducing acne lesions and severity compared to a placebo. In fact, one study showed that the tea tree oil gel was nearly four times more effective for reducing acne lesions and almost six times more effective in reducing acne severity than a placebo. Additionally, a gel containing 5% tea tree oil demonstrated comparable effectiveness in reducing pimples when compared to a lotion containing 5% benzoyl peroxide, a common acne medication. Furthermore, the tea tree oil treatment resulted in fewer adverse effects like dryness, irritation, and burning, making it a potentially gentler option for acne management.
However, it’s crucial to handle tea tree oil with care. It is highly potent and can cause redness and irritation if applied directly to the skin. For safe use, it should always be diluted with a carrier oil before applying to the skin.
While tea tree oil shows promise for acne management, it’s essential to note that only limited research has been conducted on its topical use for health conditions, including acne. Therefore, if you decide to try it, use it cautiously and perform a patch test on a small area of your skin before applying it more extensively. This step will help you determine if you have any adverse reactions to the oil, as it can be very irritating when used in its undiluted form.
b. Green Tea Extract
Using green tea directly on the skin can offer significant benefits beyond its well-known health benefits when consumed as a beverage.
Moreover, green tea contains a powerful antioxidant called epigallocatechin-3-gallate (EGCG), which has been found to have various positive effects on acne-prone skin. Studies have shown that EGCG can reduce inflammation, decrease sebum production, and inhibit the growth of P. acnes bacteria, which is often associated with acne breakouts.
In fact, several studies have demonstrated that applying a 2-3% green tea extract to the skin can lead to a significant reduction in sebum production and the occurrence of pimples in individuals with acne-prone skin.
While some skincare products already contain green tea extract, it is straightforward and cost-effective to create your own green tea mixture at home.
Applying green tea directly to the skin can be a beneficial addition to your skincare routine, particularly for those dealing with acne-prone skin. Its anti-inflammatory and antibacterial properties, along with the presence of EGCG, make it a valuable natural remedy for managing acne and promoting healthier skin. Whether using commercial products or creating a homemade mixture, incorporating green tea into your skincare regimen can be an effective and affordable way to improve your skin’s condition. As always, it’s a good idea to consult with a dermatologist before trying any new skincare products to ensure they are suitable for your individual skin type and concerns.
How to use green tea for acne treatment
To use green tea for acne treatment, follow these simple steps:
- Start by steeping green tea in boiling water for about 3 to 4 minutes to extract its beneficial compounds.
- Allow the tea to cool to a comfortable temperature.
- Apply the cooled green tea to your face using a cotton ball or spritz it on your skin using a spray bottle. Ensure you cover the entire affected area.
- Leave the green tea on your skin for about 10 minutes or, if you prefer, you can leave it on overnight for more intensive treatment.
- After the designated time, rinse your face with water to remove the green tea.
- Depending on your skin’s needs, you can use green tea for acne treatment 1 to 2 times per day. Adjust the frequency as necessary.
- Any remaining green tea mixture can be stored in the refrigerator for up to 2 weeks, making it convenient for future use.
c. Aloe vera
Aloe vera is a tropical plant known for the clear gel it produces from its leaves. When applied to the skin, aloe vera gel has shown to be beneficial in fighting bacteria, reducing inflammation, and promoting wound healing. As a result, it has become a popular treatment for various skin conditions, including psoriasis, rashes, cuts, and burns.
Although there are limited studies specifically focusing on aloe vera’s ability to fight pimples, existing research offers promising results. Aloe vera contains several compounds, such as lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols, and sulfur, which have been found to inhibit the growth of bacteria that can contribute to pimple formation.
In one study, researchers evaluated the anti-acne properties of aloe vera gel when added to a clove-basil oil mixture. The higher the concentration of aloe vera in the lotion, the more effective it was at reducing pimples.
Another study demonstrated that using a 50% aloe vera gel combined with tretinoin cream, an acne medication derived from vitamin A, was significantly more effective at clearing up pimples than using tretinoin cream alone.
While aloe vera gel on its own may not be highly effective at treating pimples, it has shown to enhance the anti-acne effects of other treatments, such as clove-basil oil and tretinoin cream.
How to use aloe vera for acne treatment
To use aloe vera gel for acne treatment, follow these steps:
- Scrape the gel out of the aloe vera leaves using a spoon or a similar tool. You can obtain fresh aloe vera gel by cutting open a mature aloe leaf and scooping out the gel from the inside.
- When applying other acne treatments, consider incorporating the aloe vera gel into your skincare routine. You can either mix the aloe gel with your existing acne treatment and then apply the combination to your skin, or you can apply the other acne treatment first and then layer the aloe gel over it.
- Repeat the application 1 to 2 times per day or as desired, depending on your skin’s needs and sensitivity. You can adjust the frequency to suit your individual preferences and skin response.
d. Take zinc supplement
Taking a zinc supplement can be beneficial for acne management as the mineral zinc plays a role in wound healing and has anti-inflammatory properties.
Research has shown that people with acne tend to have lower levels of zinc in their blood compared to those with clear skin. Several studies have found that taking 30–45 mg of elemental zinc per day can significantly reduce pimples.
In one study, 48 individuals with acne took zinc supplements three times per day for 8 weeks, and 38 of them experienced an 80–100% reduction in pimples.
Zinc supplements are available in various forms, each containing a different amount of elemental zinc. It’s important not to exceed the recommended upper limit of 40 mg of zinc per day. Taking excessive amounts of zinc can lead to adverse effects, including stomach pain and gut irritation.
When considering a zinc supplement, it’s best to consult with a healthcare professional to determine the appropriate dosage and form that suits your individual needs. Taking zinc supplements within the recommended limits can be a helpful addition to your acne treatment regimen and may contribute to improved skin health. As with any supplement, it’s essential to use it responsibly and follow medical advice to avoid potential side effects.
e. Take fish oil supplement
Incorporating a fish oil supplement into your diet may be beneficial for managing pimples due to its omega-3 fatty acid content, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Research has shown that EPA, one of the omega-3 fatty acids found in fish oils, can help regulate oil production in the skin, prevent pimples, and maintain proper skin hydration. Additionally, high levels of EPA and DHA have been associated with a reduction in factors that contribute to inflammation, which can lower the risk of pimples.
In a study involving 45 participants, taking omega-3 fatty acid supplements containing both EPA and DHA daily for 10 weeks resulted in a significant reduction in pimples for all participants.
While omega-3 fatty acids can also be obtained from plant sources such as walnuts, chia seeds, ground flaxseeds, salmon, sardines, and anchovies, these sources mainly provide alpha-linolenic acid (ALA) and contain little to no EPA or DHA. Thus, taking a fish oil supplement with concentrated omega-3s can ensure you receive higher amounts of EPA and DHA, which may be more effective in treating pimples.
Before starting any supplement, it’s recommended to consult with a healthcare professional to determine the appropriate dosage and ensure it suits your individual needs.
f. Reduce stress
Stress can be a contributing factor to acne flare-ups, according to the American Academy of Dermatology. When we experience stress, hormone levels, particularly androgen, increase in the body. Androgen stimulates hair follicles and oil glands in the skin’s pores, leading to an increased risk of developing acne.
To help manage stress and potentially reduce its impact on acne, consider adopting the following tips:
- Talk with supportive people: Engaging in open conversations with family, friends, a doctor, or other supportive individuals can provide emotional relief and help in managing stress.
- Get enough sleep: Prioritize getting adequate sleep as it plays a crucial role in reducing stress levels and maintaining overall well-being.
- Maintain a balanced diet: Opt for a healthful and balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Proper nutrition can contribute to better stress management.
- Exercise regularly: Regular physical activity, such as exercise or any activity you enjoy, can help reduce stress and promote a positive mood.
- Limit alcohol and caffeine: Reducing alcohol and caffeine consumption can have a positive impact on stress levels and overall health.
- Practice relaxation techniques: Incorporate relaxation techniques like deep breathing exercises, yoga, mindfulness, or meditation into your daily routine to help manage stress and promote a sense of calm.
While these natural remedies hold promise, it’s important to remember that individual responses to these treatments can vary, and it’s always best to consult with a dermatologist before incorporating any new treatments into your skincare routine. Additionally, maintaining a healthy lifestyle, including a balanced diet, regular exercise, and proper skin care practices, can contribute to overall skin health and may help manage acne more effectively.
Habits that help with pimples
a) Give the acne treatment enough time
When dealing with acne, it’s essential to be patient and give the acne treatment enough time to work effectively before deciding to switch to another method. It’s recommended to use a product consistently for at least 6 to 8 weeks before expecting to see noticeable improvements. Acne treatments often require this time to show their full potential and deliver results.
If you don’t observe any improvement by the 6 to 8-week mark, don’t be disheartened. Complete clearing of acne may take a bit longer, generally around 3 to 4 months. It’s crucial not to get discouraged and switch to another product too quickly. Frequent changes in treatments can irritate your skin, leading to more breakouts and making the situation worse.
Giving an acne treatment ample time to work is essential for several reasons. Firstly, it allows the active ingredients to penetrate the skin and address the underlying causes of acne effectively. Secondly, consistent use of the product helps build its effectiveness over time, providing gradual but lasting results.
Trying a new acne treatment every week or so can cause unnecessary stress on your skin and lead to irritation. It can disrupt your skin’s natural balance and trigger more breakouts. Instead, focus on maintaining a steady skincare routine with a product that is suitable for your skin type and is specifically designed to target acne.
b) Wash your face twice a day
Maintaining a proper skincare routine is essential for healthy and clear skin, especially when dealing with acne. Washing your face twice a day is recommended: once in the morning when you wake up and again before you go to bed. This routine helps remove excess oil, dirt, and impurities accumulated on your skin throughout the day and night.
Additionally, it’s essential to wash your face after engaging in activities that cause you to sweat significantly. Sweat can mix with bacteria and dirt on your skin, potentially clogging pores and leading to acne breakouts. Washing your face after sweating can help prevent this.
However, it’s crucial to avoid over-washing your face. Washing your face excessively, multiple times a day, can actually irritate your skin and disrupt its natural balance. This can lead to more breakouts and worsen existing acne issues. The key is to find a balance and stick to a consistent cleansing routine.
When washing your face, use a gentle cleanser suitable for your skin type. Avoid harsh scrubbing or using hot water, as these can also cause irritation. After washing, pat your face dry with a clean towel rather than rubbing it vigorously.
Washing your face twice a day and after sweating is sufficient to keep your skin clean and prevent acne without causing unnecessary irritation. If you have specific concerns about your skincare routine or acne management, consider consulting with a dermatologist for personalized guidance and recommendations.
c) Moisturize your skin
Moisturizing your skin is a crucial step in your skincare routine. Moisturizing your face helps when in acne treatments. Following the directions for acne treatments is essential for their effectiveness. If you notice your skin feeling dry due to the treatments, apply a moisturizer specifically designed for acne-prone skin. Make sure to moisturize twice a day, after washing your face.
When choosing a moisturizer, opt for one that is non-comedogenic, meaning it won’t clog your pores or worsen acne. Moisturizing helps keep your skin hydrated and balanced, preventing excessive dryness and irritation caused by acne treatments.
It’s essential to avoid using astringents, rubbing alcohol, or any products that can dry out your skin. While it may seem tempting to apply such products to reduce oiliness, they can actually lead to over-drying and irritation. Dry, irritated skin is more prone to breakouts and can exacerbate existing acne.
Maintaining the right moisture balance in your skin is vital for acne management. Stick to non-comedogenic moisturizers, and avoid using harsh products that can irritate your skin. By taking proper care of your skin, you can effectively address acne and achieve healthier, clearer skin. If you have any concerns or questions about your skincare routine or acne treatments, consult with a dermatologist for personalized advice and support.
d) Don’t pop your pimple
Resisting the temptation to pop or squeeze pimples is crucial for effective acne management. Instead, focus on treating your pimples with appropriate acne medication. If you have severe or painful acne, it’s essential to seek help from a dermatologist to devise a suitable treatment plan.
Popping or squeezing pimples can lead to various negative consequences. When you apply pressure to a pimple, you may inadvertently push some of its contents, such as pus, dead skin cells, or bacteria, deeper into the skin. This can worsen inflammation and lead to more noticeable and painful pimples breakouts.
Moreover, frequent popping or squeezing of pimples can cause scarring, which can be challenging to treat and might leave lasting marks on your skin. It’s essential to remember that scarring can be permanent and may affect your skin’s appearance in the long term.
Instead of popping or squeezing acne, use pimple medications recommended by your dermatologist or over-the-counter products formulated for acne treatment. These medications are designed to target the underlying causes of pimples and can effectively reduce inflammation and breakouts.
If you experience deep or painful acne, don’t hesitate to seek professional help from a dermatologist. They can provide personalized advice and treatment options to clear your pimples and minimize the risk of scarring or further skin damage.
By treating your pimples properly and avoiding popping or squeezing, you can promote healthier skin and prevent potential complications. Remember, patience and consistency are essential when it comes to managing pimples, and professional guidance can make a significant difference in achieving clear and blemish-free skin.
e) Pat sweat away from your skin with a towel
When exercising and sweating, it’s essential to use a clean towel to gently pat sweat from your skin. Avoid rubbing your skin vigorously with the towel, as this can lead to irritation and potentially cause breakouts.
Sweat can mix with dirt and bacteria on the skin’s surface, and rubbing the skin too harshly with a towel can push these impurities deeper into the pores. This can clog the pores and contribute to the development of acne.
Instead, opt for a soft and clean towel to gently pat away sweat from your skin. This method helps remove sweat and impurities without causing unnecessary friction or irritation. It’s especially important for individuals with acne-prone skin to be mindful of their post-workout skincare routine to prevent breakouts.
Remember to wash your face after exercising to further cleanse your skin and remove any sweat or impurities that may have accumulated. Using a mild cleanser suitable for your skin type can help maintain a clear complexion and prevent pimple breakouts.
By being gentle with your skin during and after workouts, you can promote healthier skin and reduce the risk of irritation and pimple development. Consistent skincare practices and proper hygiene play a crucial role in maintaining clear and blemish-free skin, even during periods of increased sweat and physical activity.
With years of hands-on experience and a vast array of industry insights, Valerie has cultivated a loyal following who eagerly seek her guidance on beauty-related topics. Her engaging content showcases her proficiency in cosmetics, skincare routines, and the latest trends, all of which she imparts with clarity and authenticity.
Valerie’s further interest in aesthetics bolster her credibility, enabling her to dispense professional advice and recommendations that empower her audience to make informed decisions on their beauty journey. With her passion, precision, and profound expertise, Valerie Seow continues to inspire and uplift the beauty community while setting the standard for excellence in the realm of beauty blogging.